![]() ![]() In addition to her clinical practice, Lori writes The Atlantic’s weekly “Dear Therapist” advice column and contributes regularly to The New York Times and many other publications. The power of emotions as a compass in our lives.How to use self-compassion is a tool for motivation and reflection.How to gain perspective on another person’s point of view.How to recognize and manage negative self-talk.In this episode, we take a deep dive into: In our fast-paced world of independence and individualism, we often minimize the importance of our interdependence to each other. ![]() ![]() Lori is a psychotherapist and author of the New York Times bestseller ‘Maybe You Should Talk to Someone’. Yet what we often say to ourselves isn’t always kind, true or helpful. The person you talk to the most in your life, is you. ![]()
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